Weigh In record (no journal entry) for 02 May 2022
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305.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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450 kcal
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Fat: 10.75g | Prot: 18.15g | Carb: 72.63g.
Breakfast: Iberia Sardines in Tomato Sauce, Quaker Instant Grits - American Cheese, Nature's Own Light Honey Wheat Bread, Bar Harbor Jam Company Wild Blueberry Jam. Snacks/Other: Nabisco Belvita Cranberry Orange Breakfast Biscuits, Snapple Zero Sugar Kiwi Strawberry, Bananas . more...
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losing 8.4 lb a week
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Reptile558's weight history
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