Weigh In record (no journal entry) for 30 April 2022
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306.6 lb
Lost so far: 0 lb.
Still to go: 106.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2022:
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410 kcal
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Fat: 15.38g | Prot: 14.80g | Carb: 57.73g.
Breakfast: Ocean Spray Diet Ruby Red Grapefruit Juice, Pear, Bar Harbor Jam Company Wild Blueberry Jam, Butterball Everyday Turkey Bacon, Jimmy Dean Turkey Sausage Links, Publix Eggstirs, Nature's Own Light Honey Wheat Bread. Snacks/Other: Miss Vickie's Jalapeño Potato Chips. more...
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gaining 1.4 lb a week
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Reptile558's weight history
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