Weigh In record (no journal entry) for 29 April 2022
|
306.4 lb
Lost so far: 0 lb.
Still to go: 106.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2022:
|
204 kcal
|
Fat: 2.19g | Prot: 10.88g | Carb: 38.96g.
Breakfast: Nature's Own Light Honey Wheat Bread, Braswell's Red Pepper Jelly, Quaker Instant Grits - American Cheese, Iberia Sardines in Tomato Sauce, Oranges . more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|