Weigh In record (no journal entry) for 04 May 2011
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1054 kcal
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Fat: 39.66g | Prot: 34.16g | Carb: 145.02g.
Breakfast: Cinnamon Sweet Roll Dough (with Frosting) . Lunch: Chicken Vegetable Soup (Canned, Condensed) , Town House Flipsides Pretzel Crackers. Dinner: Red Tomatoes , Onions , Iceberg Lettuce (Includes Crisphead Types) , Chicken Pot Pie. more...
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2852 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 1 hour, Sitting - 8 hours, Desk Work - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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paupey's weight history
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