Weigh In record (no journal entry) for 04 May 2011
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168.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1720 kcal
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Fat: 84.05g | Prot: 70.45g | Carb: 175.00g.
Breakfast: Equate Fiber Therapy Sugar Free, Granulated Splenda, Oat Bran Hot Cereal, Coffee (Brewed From Grounds), Poached Egg, Heavy Cream. Lunch: Chocolate Creme Pie, Butter, Toasted Multigrain Bread, Bacon, Fried Egg. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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losing 3.3 lb a week
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