DrBill1953's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Fri 24th: 1248 * 104%
fat: 42.01g
|
protein: 71.47g
|
carbs: 129.90g
- -
Thu 23rd: 1580 * 132%
fat: 67.87g
|
protein: 77.84g
|
carbs: 170.42g
- -
Wed 22nd: 1514 * 126%
fat: 55.78g
|
protein: 75.15g
|
carbs: 170.90g
- -
Tue 21st: 1502 * 125%
fat: 73.55g
|
protein: 91.71g
|
carbs: 116.49g
- -
Mon 20th: 1042 * 87%
fat: 40.17g
|
protein: 42.63g
|
carbs: 131.18g
- -
Sun 19th: 915 * 76%
fat: 62.86g
|
protein: 32.12g
|
carbs: 53.68g
- -
Sat 18th: 1277 * 106%
fat: 55.51g
|
protein: 51.98g
|
carbs: 123.62g
- -
Fri 17th: 1540 * 128%
fat: 42.15g
|
protein: 35.67g
|
carbs: 234.96g
- -
March 2019
Mon 11th: 205 * 17%
fat: 2.06g
|
protein: 8.56g
|
carbs: 39.99g
- -
Tue 5th: 205 * 17%
fat: 2.06g
|
protein: 8.56g
|
carbs: 39.99g
- -
February 2019
Fri 22nd: 205 * 17%
fat: 2.06g
|
protein: 8.56g
|
carbs: 39.99g
- -
Wed 20th: 512 * 43%
fat: 17.90g
|
protein: 24.69g
|
carbs: 68.30g
- -
Sun 17th: 742 * 62%
fat: 21.06g
|
protein: 74.78g
|
carbs: 59.94g
- -
Fri 15th: 695 * 58%
fat: 32.56g
|
protein: 43.56g
|
carbs: 60.99g
- -
Thu 14th: 815 * 68%
fat: 26.06g
|
protein: 35.56g
|
carbs: 110.99g
- -
Wed 13th: 1146 * 96%
fat: 54.67g
|
protein: 53.11g
|
carbs: 118.01g
- -
Tue 12th: 1105 * 79%
fat: 34.06g
|
protein: 49.56g
|
carbs: 152.99g
- -
Mon 11th: 685 * 49%
fat: 40.56g
|
protein: 33.56g
|
carbs: 52.69g
- -
Sun 10th: 934 * 67%
fat: 40.30g
|
protein: 40.73g
|
carbs: 105.21g
- -
Thu 7th: 1005 * 72%
fat: 19.81g
|
protein: 90.98g
|
carbs: 113.42g
- -

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