Weigh In record (no journal entry) for 08 December 2014
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134.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2014:
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518 kcal
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Fat: 13.39g | Prot: 18.33g | Carb: 84.85g.
Breakfast: Banane. Lunch: Bratensoße, HAK Rotkohl mit Apfelstücken, Rinderroulade, Pfanni Semmel Knödel Der Klassische. Snacks/Other: Coca-Cola Coca-Cola. more...
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losing 3.9 lb a week
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Lana Mey's weight history
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