Weigh In record (no journal entry) for 13 April 2022
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260.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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1094 kcal
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Fat: 88.62g | Prot: 56.49g | Carb: 10.91g.
Breakfast: Hollandaise Sauce, ConAgra Foods Egg Beaters, Great Value Pepper Jack Cheese. Lunch: Kraft Thousand Island Salad Dressing, Great Value Pepper Jack Cheese, Corned Beef Brisket (Cured) . Dinner: Fresh Pork Sausage , Heavy Cream, Spinach . more...
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losing 16.8 lb a week
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