Weigh In record (no journal entry) for 05 December 2014
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135.4 lb
Lost so far: 2.4 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2014:
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1676 kcal
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Fat: 70.58g | Prot: 38.11g | Carb: 224.80g.
Breakfast: Splenda No Calorie Sweetener with Fiber, Florida's Natural 100% Pure Florida Orange Juice, Maple Syrup, Whole Wheat Pancakes, Pummelo, America's Choice Bacon Thick Sliced, Coffee (Brewed From Grounds) , Great Value Whole Milk, Domino Sugar Sugar, Safeway Select Maple Creme Cookies. Dinner: Freschetta Thin & Crispy Crust Harvest Supreme Pizza, Kraft 100% Grated Parmesan Cheese. more...
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2083 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 2 hours, Standing - 5 hours, Sitting - 10 hours. more...
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gaining 2.8 lb a week
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