Mwhyte40's Journal, 01 April 2022

134.7 lb Lost so far: 75.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 60.20g | Prot: 60.34g | Carb: 124.00g.   Breakfast: America's Choice Bartlett Pear Slices, Tumaro's Garden Veggie Wrap, Kroger Fully Cooked Bacon, Coffee with Cream and Sugar, Borden Shredded Cheddar Cheese, Scrambled Egg . Dinner: Pineapple Orange Juice, Taziki's Lamb Gyro. more...

561 kcal

Activities & Exercise: Body Pump - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...