Weigh In record (no journal entry) for 24 November 2014
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141.5 lb
Lost so far: 3.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2014:
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1192 kcal
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Fat: 17.26g | Prot: 73.41g | Carb: 185.44g.
Breakfast: Monoprix Fromage Blanc 3%, Jus de Pomme, Monoprix Beurre Doux, Pain Blanc Grillé. Lunch: Lunor Lentilles. Dinner: Carrefour Gnocchi, Thon dans l'Eau (en Conserve), Notre Jardin Tomates Entières Pelées au Jus, Parmesan (Râpé), Maggi Arôme Saveur, Salade Verte, Clémentines. Snacks/Other: Guimauves. more...
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1667 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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