TofuPhobic's Journal, 27 April 2011

Cybex 40 mins L3-4
BP 25# 22 x 3
Flies 15# 20 x 3

Diet Calendar Entries for 27 April 2011:
1418 kcal Fat: 23.69g | Prot: 119.47g | Carb: 212.32g.   Breakfast: bare fruit cinnamon apple slices, organic apple slices, baby carrots earthbound farms. Lunch: turkey kirkland, rye bread . Dinner: fudge bar healthy choice, salmon, vegetable medley. Snacks/Other: refreshing fruit medley. more...
3665 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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