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P
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125.8 lb
Lost so far: 14.7 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2022:
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1999 kcal
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Fat: 83.85g | Prot: 66.75g | Carb: 256.40g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Jimmy Dean Bacon, Egg & Cheese Biscuit, Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Mrs. Fields Chocolate Chip Cookies (34g). Snacks/Other: Safeway Trail Mix with Candy Coated Chocolate Pieces, Fresh Market Pillow Cookie. more...
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gaining 4.2 lb a week
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