Date started: 16 Nov 21

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 130.1 lb
17 May 24	136.9 lb	Reasonably Well
06 May 24	136.5 lb	Reasonably Well
02 May 24	135.6 lb	Reasonably Well
07 Apr 24	134.5 lb	Reasonably Well
04 Mar 24	132.5 lb	Reasonably Well
02 Mar 24	132.3 lb	Reasonably Well
27 Feb 24	132.5 lb	Reasonably Well
26 Feb 24	132.1 lb	Reasonably Well
20 Feb 24	132.3 lb	Reasonably Well
15 Feb 24	130.5 lb	Reasonably Well
06 Feb 24	132.5 lb	Reasonably Well
05 Feb 24	133.4 lb	Reasonably Well
30 Jan 24	135.8 lb	Reasonably Well
23 Jan 24	133.4 lb	Reasonably Well
21 Jan 24	134.3 lb	Reasonably Well
17 Jan 24	134.3 lb	Reasonably Well
08 Jan 24	132.1 lb	Reasonably Well
28 Dec 23	135.8 lb	Reasonably Well
03 Dec 23	133.6 lb	Reasonably Well
06 Nov 23	136.5 lb	Reasonably Well
23 Sep 23	134.5 lb	Reasonably Well
04 Sep 23	135.4 lb	Reasonably Well
03 Sep 23	135.1 lb	Reasonably Well
11 Aug 23	135.1 lb	Reasonably Well
06 Aug 23	137.1 lb	Poorly
01 Aug 23	136.9 lb	Reasonably Well
01 Jul 23	135.4 lb	Reasonably Well
12 Jun 23	135.6 lb	Reasonably Well
03 Jun 23	131.2 lb	Reasonably Well
13 May 23	133.8 lb	Reasonably Well
06 May 23	133.6 lb	Reasonably Well
02 Mar 23	130.5 lb	Reasonably Well
19 Feb 23	127.9 lb	Reasonably Well
19 Jan 23	131.4 lb	Reasonably Well
03 Jan 23	131.0 lb	Reasonably Well
02 Jan 23	132.3 lb	Reasonably Well
07 Dec 22	129.2 lb	Reasonably Well
04 Dec 22	127.0 lb	Reasonably Well
18 Nov 22	127.4 lb	Reasonably Well
17 Nov 22	127.6 lb	Poorly
16 Nov 22	127.4 lb	Reasonably Well
13 Nov 22	127.2 lb	Reasonably Well
11 Nov 22	127.6 lb	Reasonably Well
10 Nov 22	128.3 lb	Reasonably Well
04 Nov 22	125.7 lb	Reasonably Well
02 Nov 22	123.9 lb	Reasonably Well
30 Oct 22	125.2 lb	Reasonably Well
29 Oct 22	125.9 lb	Reasonably Well
26 Oct 22	125.0 lb	Reasonably Well
22 Oct 22	128.5 lb	Reasonably Well
20 Oct 22	125.4 lb	Reasonably Well
16 Oct 22	125.9 lb	Reasonably Well
15 Oct 22	126.8 lb	Reasonably Well
14 Oct 22	127.0 lb	Reasonably Well
09 Oct 22	125.7 lb	Reasonably Well
08 Oct 22	127.6 lb	Reasonably Well
07 Oct 22	126.3 lb	Reasonably Well
30 Sep 22	125.4 lb	Reasonably Well
27 Sep 22	126.5 lb	Reasonably Well
20 Sep 22	124.6 lb	Reasonably Well
18 Sep 22	125.7 lb	Reasonably Well
16 Sep 22	124.1 lb	Reasonably Well
14 Sep 22	124.6 lb	Reasonably Well
11 Sep 22	124.8 lb	Reasonably Well
09 Sep 22	126.1 lb	Reasonably Well
06 Sep 22	126.8 lb	Reasonably Well
05 Sep 22	127.2 lb	Reasonably Well
04 Sep 22	126.5 lb	Reasonably Well
03 Sep 22	126.5 lb	Reasonably Well
02 Sep 22	127.0 lb	Poorly
01 Sep 22	126.1 lb	Reasonably Well
29 Aug 22	124.6 lb	Reasonably Well
28 Aug 22	125.2 lb	Reasonably Well
26 Aug 22	123.7 lb	Reasonably Well
25 Aug 22	123.5 lb	Reasonably Well
22 Aug 22	123.2 lb	Reasonably Well
19 Aug 22	123.2 lb	Reasonably Well
17 Aug 22	123.0 lb	Reasonably Well
12 Aug 22	121.9 lb	Reasonably Well
09 Aug 22	124.8 lb	Reasonably Well
31 Jul 22	123.5 lb	Reasonably Well
16 Jul 22	126.1 lb	Reasonably Well
11 Jul 22	127.9 lb	Reasonably Well
24 Jun 22	128.5 lb	Reasonably Well
20 Jun 22	124.8 lb	Reasonably Well
10 Jun 22	126.5 lb	Reasonably Well
27 May 22	129.0 lb	Reasonably Well
17 May 22	129.9 lb	Reasonably Well
27 Apr 22	130.1 lb	Reasonably Well
19 Apr 22	126.8 lb	Reasonably Well
13 Apr 22	127.4 lb	Reasonably Well
07 Apr 22	128.5 lb	Reasonably Well
06 Apr 22	129.0 lb	Reasonably Well
26 Mar 22	131.2 lb	Reasonably Well
15 Feb 22	130.3 lb	Reasonably Well
11 Jan 22	132.3 lb	Reasonably Well
05 Jan 22	131.4 lb	Reasonably Well
13 Dec 21	130.5 lb	Reasonably Well
01 Dec 21	129.2 lb	Reasonably Well
30 Nov 21	127.4 lb	Reasonably Well
16 Nov 21	130.1 lb	Reasonably Well

Date started: 05 Aug 17

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 139.1 lb
22 Feb 20	134.7 lb	Reasonably Well
21 Feb 20	136.2 lb	Reasonably Well
13 Jan 20	135.8 lb	Reasonably Well
08 Jan 20	136.5 lb	Reasonably Well
03 Jan 20	137.8 lb	Reasonably Well
01 Jan 20	138.9 lb	Reasonably Well
31 Dec 19	139.3 lb	Reasonably Well
28 Dec 19	139.3 lb	Reasonably Well
27 Dec 19	139.8 lb	Reasonably Well
04 Dec 18	139.1 lb	Reasonably Well
15 Aug 18	138.2 lb	Reasonably Well
26 Mar 18	136.0 lb	Reasonably Well
06 Mar 18	136.7 lb	Reasonably Well
14 Dec 17	129.6 lb	Reasonably Well
08 Dec 17	132.1 lb	Reasonably Well
24 Nov 17	129.9 lb	Reasonably Well
23 Nov 17	131.4 lb	Reasonably Well
22 Nov 17	131.2 lb	Reasonably Well
20 Nov 17	133.2 lb	Reasonably Well
08 Nov 17	132.1 lb	Reasonably Well
05 Nov 17	133.8 lb	Reasonably Well
02 Nov 17	133.8 lb	Reasonably Well
13 Oct 17	136.2 lb	Reasonably Well
05 Aug 17	139.1 lb	Reasonably Well