natnath's Journal, 06 March 2022


Diet Calendar Entries for 06 March 2022:
1023 kcal Fat: 48.29g | Prot: 62.17g | Carb: 93.21g.   Breakfast: Tomatoes, Salmon, Buckwheat Groats (Cooked, Roasted) . Lunch: Beef Tenderloin (Trimmed to 1/8" Fat) , Baby Spinach, Olive Oil , Blueberries , Tomatoes. Dinner: Trader Joe's 70% Dark Chocolate Wedges, Grapefruit. more...
113 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



natnath's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.