Weigh In record (no journal entry) for 04 March 2022
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122.6 lb
Lost so far: 17.9 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2022:
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1792 kcal
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Fat: 94.02g | Prot: 93.41g | Carb: 135.00g.
Breakfast: Hershey's Special Dark Chocolate Sticks, Great Value Chicken Drumsticks, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Godiva Milk Chocolate Caramel. Lunch: Lindt Gourmet Truffles, Everything Bagel Ult Foods . Dinner: Pictsweet Steam'ables Edamame with Sea Salt. Snacks/Other: Lindt Gourmet Truffles. more...
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losing 4.2 lb a week
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eathomas's weight history
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