Weigh In record (no journal entry) for 06 November 2014
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339.2 lb
Lost so far: 0 lb.
Still to go: 139.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2014:
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766 kcal
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Fat: 26.02g | Prot: 60.77g | Carb: 76.93g.
Breakfast: Bananas. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Kirkland Signature Grilled Chicken Breast Strips, Onions, Red Gold Diced Tomatoes, Fresh Express Shreds!, Joseph's Lavash Bread. Dinner: Great Value French Style Cut Green Beans, Zatarain's New Orleans Style Garden Vegetable Rice Mix, Baked or Fried Coated Chicken Leg with Skin. Snacks/Other: Columbus Herb Roasted Turkey Breast. more...
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gaining 2.1 lb a week
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