Weigh In record (no journal entry) for 06 November 2014
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142.4 lb
Lost so far: 2.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2014:
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2126 kcal
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Fat: 76.20g | Prot: 51.31g | Carb: 251.16g.
Breakfast: Andros Pomme Nature, Carrefour Pain Complet, Monoprix Beurre Doux. Lunch: Brownies, Bjorg Régal de Légumes Verts, Clémentines, Céréal Bio Concassé de Riz au Soja. Dinner: Auchan Chocolat Noir Amandes, LU Prince Choco, Vin Rosé, Casino Comté Râpé, Barilla Pesto Rosso, Panzani Coquillettes, Clémentines. Snacks/Other: Baguette, Auchan Comté, Pom'lisse Chips Saveur Wasabi. more...
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1613 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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