curlycherylann's Journal, 30 October 2014

Weigh In record (no journal entry) for 30 October 2014
137.6 lb Lost so far: 0.2 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 October 2014:
1323 kcal Fat: 40.02g | Prot: 48.93g | Carb: 193.36g.   Breakfast: Great Value Whole Milk, SunButter Natural Sunflower Seed Spread, Gerber Pears, Peaches & Strawberries, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla, Half and Half Cream, Coffee (Brewed From Grounds) . Lunch: Bertolli Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs. Dinner: Kraft Macaroni & Cheese - Buffalo. more...
2673 kcal Activities & Exercise: Housework - 2 hours, Resting - 2 hours, Standing - 6 hours, Sitting - 7 hours and 59 minutes, Sleeping - 5 hours, Exercise machine (slow) - 1 hour and 1 minute. more...
gaining 11.2 lb a week

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