curlycherylann's Journal, 28 October 2014

137.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

---

1861 kcal

Fat: 72.03g | Prot: 122.17g | Carb: 190.60g.   Breakfast: Honeycrisp Apples, Buddy Fruits Blended Fruit - Pomegranate & Acai, Mott's Healthy Harvest Blueberry Delight Apple Sauce, Naked Nutrition Pea Protein Powder, Great Value Whole Milk, Coffee, Simple Truth Unsweetened Coconut Milk, Splenda Brown Sugar Blend. Lunch: Bell Peppers, Cucumber (Peeled), Red Leaf Lettuce, Fresh Express Sweet Butter Tender Lettuce Mix, Trader Joe's Sun-Dried Tomatoes, Lemon Juice, Pompeian Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Red Onions. Dinner: Talenti Caribbean Coconut Gelato, Eggland's Best Large Grade A Eggs, Land O'Lakes Salted Butter. Snacks/Other: Land O'Lakes Salted Butter, Cinnabon Cinnamon Bread with Cinnamon Bursts, SunButter Natural Sunflower Seed Spread, Reese's Miniature Peanut Butter Cups, Nestle Kit Kat (Fun Size). more...

2637 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 2 hours and 29 minutes, Standing - 6 hours, Sitting - 8 hours, Sleeping - 6 hours, Exercise machine (slow) - 1 hour and 1 minute. more...