Weigh In record (no journal entry) for 03 February 2022
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167.3 lb
Lost so far: 8.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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565 kcal
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Fat: 7.46g | Prot: 23.93g | Carb: 103.23g.
Breakfast: Plátano, Yakult Yakult. Lunch: La Moderna Sopa de Fideo , Carne Asada. Dinner: FUD Virginia Jamón de Pavo, Bimbo Pan Integral . Snacks/Other: Agua. more...
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steady weight
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Gabylukas's weight history
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