Weigh In record (no journal entry) for 31 January 2022
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119.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2022:
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1909 kcal
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Fat: 45.58g | Prot: 61.99g | Carb: 254.15g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Health is Wealth Vegetable Dumpling Potstickers, Kozy Shack Original Rice Pudding, Deep Tandoori Naan. Lunch: Goose Island IPA Beer. Dinner: Chicken Patty Sandwich with Lettuce and Spread, Goose Island IPA Beer. more...
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gaining 4.2 lb a week
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eathomas's weight history
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