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255.5
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251.0 lb
Lost so far: 7.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2014:
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2097 kcal
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Fat: 59.09g | Prot: 131.90g | Carb: 241.16g.
Breakfast: Toasted White Bread , Fried Egg , Bacon (Cured, Pan-Fried, Cooked) . Dinner: Reese's Peanut Butter Cup, Birds Eye Steamfresh Cut Green Beans, Skim or Nonfat Milk (Calcium Fortified), Hungry Jack Instant Mashed Potatoes, Pork Loin (Tenderloin). Snacks/Other: Snyder's of Hanover Sourdough Hard Pretzels. more...
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3433 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Desk Work - 5 hours, Driving - 1 minute, Stretching (yoga) - 1 hour, Resting - 9 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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robert barr's weight history
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