| November 2015 |
| Wed 4th: |
2130 *
|
82%
|
fat: 119.87g |
| |
protein: 92.01g |
| |
carbs: 168.79g |
|
3650*
|
 1520
|
| May 2015 |
| Sun 31st: |
523 *
|
20%
|
fat: 30.01g |
| |
protein: 28.83g |
| |
carbs: 32.40g |
|
-
|
-
|
| Wed 27th: |
1362 *
|
52%
|
fat: 49.40g |
| |
protein: 73.77g |
| |
carbs: 156.06g |
|
3010*
|
1648
|
| March 2015 |
| Mon 30th: |
523 *
|
20%
|
fat: 30.01g |
| |
protein: 28.83g |
| |
carbs: 32.40g |
|
2917*
|
2394
|
| Sun 29th: |
523 *
|
20%
|
fat: 30.01g |
| |
protein: 28.83g |
| |
carbs: 32.40g |
|
2870*
|
2347
|
| February 2015 |
| Tue 10th: |
2167 *
|
83%
|
fat: 128.97g |
| |
protein: 87.00g |
| |
carbs: 164.09g |
|
3303*
|
1136
|
| Mon 9th: |
2235 *
|
86%
|
fat: 109.19g |
| |
protein: 86.00g |
| |
carbs: 154.73g |
|
3484*
|
1249
|
| Thu 5th: |
1953 *
|
75%
|
fat: 70.04g |
| |
protein: 124.76g |
| |
carbs: 208.29g |
|
2988*
|
1035
|
| Wed 4th: |
1287 *
|
50%
|
fat: 57.95g |
| |
protein: 56.45g |
| |
carbs: 132.28g |
|
3716*
|
2429
|
| Tue 3rd: |
1702 *
|
65%
|
fat: 73.65g |
| |
protein: 94.31g |
| |
carbs: 166.81g |
|
3061*
|
1359
|
| January 2015 |
| Mon 12th: |
1886 *
|
73%
|
fat: 61.88g |
| |
protein: 91.14g |
| |
carbs: 242.19g |
|
3330*
|
1444
|
| October 2014 |
| Mon 20th: |
1241 *
|
48%
|
fat: 62.89g |
| |
protein: 75.77g |
| |
carbs: 97.88g |
|
3311*
|
2070
|
| Sun 19th: |
2074 *
|
80%
|
fat: 128.22g |
| |
protein: 71.97g |
| |
carbs: 160.53g |
|
-
|
-
|
| Sat 18th: |
2588 *
|
100%
|
fat: 91.98g |
| |
protein: 107.80g |
| |
carbs: 341.17g |
|
3180*
|
592
|
| Fri 17th: |
1244 *
|
48%
|
fat: 56.23g |
| |
protein: 69.50g |
| |
carbs: 121.11g |
|
3287*
|
2043
|
| Tue 14th: |
2309 *
|
89%
|
fat: 84.92g |
| |
protein: 106.69g |
| |
carbs: 288.21g |
|
3437*
|
1128
|
| Mon 13th: |
2097 *
|
81%
|
fat: 59.09g |
| |
protein: 131.90g |
| |
carbs: 241.16g |
|
3433*
|
1336
|
| Sun 12th: |
707 *
|
27%
|
fat: 45.78g |
| |
protein: 37.76g |
| |
carbs: 37.09g |
|
-
|
-
|
| Sat 11th: |
1835 *
|
71%
|
fat: 80.57g |
| |
protein: 80.23g |
| |
carbs: 113.60g |
|
3347*
|
1512
|
| Fri 10th: |
1649 *
|
63%
|
fat: 65.07g |
| |
protein: 94.48g |
| |
carbs: 161.06g |
|
3192*
|
1543
|
