Weigh In record (no journal entry) for 10 October 2014
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165.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2014:
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1413 kcal
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Fat: 53.46g | Prot: 44.04g | Carb: 197.41g.
Breakfast: Laurel Hill Pretzel Chips, Sabra Roasted Red Pepper Hummus, Blueberries, Activia Light Fat Free Cherry Yogurt. Lunch: Oatmeal Cookies (Dry Mix). Dinner: Tomato Soup, Grilled Cheese Sandwich. Snacks/Other: Monster Beverage Monster Energy. more...
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gaining 0.4 lb a week
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