40yearoldmom's Journal, 26 September 2014

Weigh In record (no journal entry) for 26 September 2014

128.8 lb Lost so far: 8.6 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 September 2014:

418 kcal

Fat: 31.74g | Prot: 27.35g | Carb: 4.39g. Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked). more...

1699 kcal

Activities & Exercise: Resting - 9 hours, Desk Work - 6 hours, Housework - 1 hour, Sleeping - 8 hours. more...

losing 1.4 lb a week


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40yearoldmom's weight history