Weigh In record (no journal entry) for 05 January 2022
|
121.2 lb
Lost so far: 19.3 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 January 2022:
|
1749 kcal
|
Fat: 65.80g | Prot: 27.80g | Carb: 232.70g.
Breakfast: McDonald's Chocolate Chip Cookie, Cookie Dough , General Mills Chex Mix Dark Chocolate. Lunch: Baja Fresh Mexican Grill Shrimp Fajita with Flour Tortillas, Goose Island IPA Beer, On The Border Chips and Salsa, Lay's Cheddar & Sour Cream Potato Chips, Cookie Dough , Kroger Hot Fudge Topping, General Mills Chex Mix Chocolate Peanut Butter. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|