Weigh In record (no journal entry) for 24 September 2014
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137.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2014:
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1585 kcal
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Fat: 49.59g | Prot: 153.07g | Carb: 146.19g.
Breakfast: Vitafusion Fiber Well Gummies, Vitafusion Fiber Well Gummies, Sweet Potato Apple Organic Baby Food, Quest Protein Chips, Coffee, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Plum Organics Blueberry, Pear & Purple Carrot, Pure Protein Shake 23 - Vanilla Creme, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Pompeian Extra Virgin Olive Oil, Premier Nutrition High Protein Shake - Chocolate, Land O'Lakes Salted Butter, Eggland's Best Large Grade A Eggs, Healthy Choice Greek Frozen Yogurt - Blueberry. more...
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2428 kcal
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Activities & Exercise:
Desk Work - 9 hours, Sitting - 3 hours, Standing - 3 hours, Sleeping - 7 hours, Weight Training (moderate) - 1 hour, Resting - 1 hour. more...
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gaining 2.8 lb a week
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