Planetepauline's Journal, 24 September 2014

144.4 lb Lost so far: 0.4 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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540 kcal

Fat: 14.54g | Prot: 20.73g | Carb: 81.49g.   Breakfast: Danone Yaourt Nature, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Carrefour Bio Terrine Végétale, Andros Compote Pomme Nature, Pain aux Céréales. more...

1648 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...