Weigh In record (no journal entry) for 27 December 2021
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118.8 lb
Lost so far: 21.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2021:
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1795 kcal
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Fat: 65.50g | Prot: 52.50g | Carb: 254.50g.
Breakfast: Protein Butter, Einstein Brothers Bagels Plain Bagel, Lamontagne Fine Belgian Chocolate, Einstein Brothers Bagels Plain Bagel. Lunch: Noodles & Company Cauliflower Rigatoni in Light Onion Cream Sauce (Small), Noodles & Company Potstickers (Small), M&M's Peanut M&M's (Package). Dinner: Lamontagne Fine Belgian Chocolate. more...
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gaining 1.4 lb a week
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