Weigh In record (no journal entry) for 22 December 2021
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296.6 lb
Lost so far: 0 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2021:
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370 kcal
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Fat: 25.93g | Prot: 13.48g | Carb: 16.95g.
Breakfast: Jimmy Dean Turkey Sausage Links, Butterball Everyday Turkey Bacon, Publix Eggstirs. Lunch: Harris Teeter Chipotle Ranch Dressing, Sweet Onions, Tomatoes, Cucumber (Peeled) , Fresh Express Chopped Kit Chipotle Cheddar. more...
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steady weight
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Reptile558's weight history
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