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Cybex 40 mins L3-4
Curls 20# 20 x 3
Diet Calendar Entries for 03 April 2011:
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1445 kcal
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Fat: 17.50g | Prot: 123.50g | Carb: 194.34g.
Breakfast: refreshing fruit medley, yoplait fat free peach yogurt. Lunch: restaurant hamburger bun aunt hattie's, Turkey Burgers. Dinner: new potatoes, ciabatta, mahi mahi. Snacks/Other: organic apple slices. more...
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3750 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (slow) - 40 minutes, Housework - 2 hours, Driving - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...
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