Weigh In record (no journal entry) for 15 September 2014
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192.2 lb
Lost so far: 5.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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248 kcal
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Fat: 3.24g | Prot: 6.89g | Carb: 47.35g.
Breakfast: Peach, Nature's Path Organic Instant Oatmeal Flax Plus. more...
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losing 1.4 lb a week
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growthsc's weight history
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