came home early after pilates, it was more difficult at times to feel the muscles, I really enjoy doing pilates, busy day didn't have much time in the day to eat but did take something every 3.5 hours
Diet Calendar Entry for 14 September 2014:
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1267 kcal
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Fat: 82.15g | Prot: 76.03g | Carb: 55.27g.
Breakfast: Cantaloupe Melons, Bacon (Cured), Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), Aquafina Water (16.9 oz). Dinner: Atkins Advantage Dark Chocolate Decadence Bar, chicken stirfry. Snacks/Other: Sam's Choice Purified Drinking Water, Atkins Day Break Cranberry Almond Bar. more...
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