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I am feeling more coordinated and stronger. My mind is more positive in the midst of business with a sense of humor.
Diet Calendar Entries for 11 September 2014:
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2025 kcal
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Fat: 141.69g | Prot: 125.54g | Carb: 67.15g.
Breakfast: breakfast casserole, Aquafina Water (16.9 oz). Lunch: Skinless Chicken Breast, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz). Dinner: Roasted Salted Cashew Nuts, eggplant pizza, Aquafina Water (16.9 oz). Snacks/Other: Atkins Endulge Peanut Caramel Cluster Bar, Atkins Day Break Cranberry Almond Bar, Trader Joe's Raw Brazil Nuts. more...
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2085 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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