curlycherylann's Journal, 11 September 2014

139.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 49.98g | Prot: 156.31g | Carb: 149.42g.   Breakfast: Vitafusion Fiber Well Gummies, Barlean's Extra Virgin Coconut Oil, Nature's Best JavaPro - Mocha, Coffee. Lunch: American Licorice Sour Punch Straws (Package), Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Chicken Breast (Skin Not Eaten), True Nutrition PeptPro Hydrolyzed Casein, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon, Kroger Deli Thin Sliced Muenster Cheese, Kellogg's Frosted Flakes, Kraft 100% Grated Parmesan Cheese. more...

2379 kcal

Activities & Exercise: Resting - 1 hour, Desk Work - 8 hours and 15 minutes, Standing - 3 hours, Sitting - 4 hours, Sleeping - 7 hours, Exercise machine (slow) - 45 minutes. more...