Weigh In record (no journal entry) for 09 September 2014
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136.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2014:
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903 kcal
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Fat: 30.73g | Prot: 63.12g | Carb: 107.49g.
Breakfast: Original English Muffins, Honeydew Melons, Pineapple, Watermelon, Cream (Half & Half) . Lunch: Cantaloupe Melons, Real Mayonnaise, Crab, Cucumber (Peeled) . Dinner: Broccoli, Broiled Flounder. Snacks/Other: Cantaloupe Melons, Natural Almonds 100 Calorie Pack. more...
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losing 2.3 lb a week
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Faye Austin's weight history
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