curlycherylann's Journal, 07 September 2014

140.2 lb Lost so far: 0 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 58.64g | Prot: 121.89g | Carb: 141.89g.   Breakfast: Barlean's Extra Virgin Coconut Oil, Coffee, Vitafusion Fiber Well Gummies, Nature's Best JavaPro - Mocha, Emerald Vanilla Roast Almonds (Package). Lunch: Kellogg's Frosted Flakes, Kellogg's Corn Flakes , Jell-O Sugar Free Black Cherry, Wild Ophelia Sweet Cherry Pecan Milk Chocolate Bar, Kraft 100% Grated Parmesan Cheese, Lean Cuisine Traditional Pepperoni Pizza. Dinner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon, Trader Joe's Inner Peas, Kroger Aged Swiss Cheese Slices, Kroger Chicken Broth, Onions, Brown Sugar, Hunt's Bold BBQ Sauce, Dr. Pepper Dr. Pepper (12 oz), Pork Roasts (Top Loin, Boneless, Lean Only). more...

2571 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Housework - 2 hours, Resting - 30 minutes, Sleeping - 7 hours, Sitting - 10 hours and 30 minutes, Standing - 3 hours. more...