TofuPhobic's Journal, 29 March 2011

Cybex 40 mins L3-4
BP 25# 20 x 3
Flies 15# 20 x 3

Diet Calendar Entries for 29 March 2011:
2151 kcal Fat: 56.06g | Prot: 198.52g | Carb: 195.71g.   Breakfast: egg hard boiled, krogers lite blueberry yogurt, nonfat cottage cheese, Organic Apple Slices. Lunch: restaurant hamburger bun aunt hattie's, Turkey Burgers. Dinner: popcorn, bud light, Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich. Snacks/Other: Krogers lite blueberry yogurt. more...
3783 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TofuPhobic's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.