kristiyanclub's Journal, 27 November 2021

snack diet tengah malam

Diet Calendar Entries for 27 November 2021:
862 kcal Fat: 46.69g | Prot: 73.00g | Carb: 33.87g.   Breakfast: Bakso dengan Saus (Campuran). Lunch: Good Day Cappuccino, Kaki Ayam. Snacks/Other: Buah Naga, Air. more...
2355 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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