Faye Austin's Journal, 03 September 2014

Weigh In record (no journal entry) for 03 September 2014
137.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2014:
959 kcal Fat: 33.22g | Prot: 49.94g | Carb: 113.56g.   Breakfast: Shakes - French Vanilla, Cream (Half & Half) . Lunch: Light Chicken Noodle Soup, Advantage Peanut Butter Granola Bar. Dinner: Shakes - Creamy Milk Chocolate. Snacks/Other: Fat Free Hot Chocolate with Calcium, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
gaining 7.0 lb a week

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