Weigh In record (no journal entry) for 31 August 2014
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168.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 August 2014:
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823 kcal
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Fat: 60.38g | Prot: 43.93g | Carb: 24.82g.
Breakfast: Coffee. Lunch: Butter (Salted), Potato (with or Without Peel), Publix Onions, Gundelsheim Barrel Sauerkraut, Pork Loin (Country-Style Ribs). Dinner: Feta Cheese, Egg, Butter, Spinach. more...
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gaining 21.0 lb a week
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