Mikis Kalogeris 's Journal, 30 August 2014

Feet swolen for +_ three weeks. Plus minus the three week period that showed no weight loss. Commente to Doc said i was holding water. Changed some of my heart medication. Said i will see a difference in 4 to 5 days.
This is the reason for the rapid weight loss.

Diet Calendar Entries for 30 August 2014:
1316 kcal Fat: 39.19g | Prot: 68.97g | Carb: 185.87g.   Breakfast: Ryvita Dark Rye Crackers, Passion Fruit, Honey, Peach. Lunch: Whole Wheat Bread, Pork, Mushrooms, Tomatoes, Cooked Eggplant. Dinner: Tomato Juice, Tomato Juice, Plums. Snacks/Other: Market Day Baja Roasted Corn Blend, Passion Fruit. more...
2156 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...



     
 

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