pyrowl's Journal, 27 March 2011

171.4 lb Lost so far: 4.4 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

---

690 kcal

Fat: 27.70g | Prot: 31.80g | Carb: 83.00g.   Lunch: Red Hot Beef Burrito. Dinner: Provolone Cheese Slices, Deli Shaved Turkey, Deli Shaved Ham, Enriched White Bread. Snacks/Other: Fruit Snacks. more...

1902 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...