Weigh In record (no journal entry) for 15 November 2021
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109.1 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2021:
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257 kcal
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Fat: 8.64g | Prot: 2.58g | Carb: 46.30g.
Dinner: Nestlé Nesfit Multicereais, Maçã, Vale D'ouro Biscoito de Polvilho Light Tradicional. more...
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gaining 11.8 lb a week
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