Weigh In record (no journal entry) for 26 March 2011
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165.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2011:
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1495 kcal
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Fat: 48.48g | Prot: 42.99g | Carb: 219.50g.
Breakfast: protein powder, banana, skim milk, sugar free hazelnut creamer. Lunch: French Fries (Regular), Spinach & Feta pizza. Dinner: pineapple upside down cake, crab rangoon, crispy noodles, egg drop soup. Snacks/Other: kettle popcorn. more...
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2393 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Standing - 3 hours, Desk Work - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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