curlycherylann's Journal, 24 August 2014

Weigh In record (no journal entry) for 24 August 2014
140.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 August 2014:
1642 kcal Fat: 51.98g | Prot: 136.52g | Carb: 174.05g.   Breakfast: Coffee, Nature's Best JavaPro - Mocha, Old Dutch Cheesy Jalapeno Puffcorn, Quest Apple Pie Protein Bar. Lunch: Bumble Bee Prime Fillet Solid White Albacore Tuna, Kraft Macaroni & Cheese - Dragon 2 Shapes, Land O'Lakes Salted Butter. Dinner: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon, Kraft 100% Grated Parmesan Cheese. more...
2087 kcal Activities & Exercise: Resting - 2 hours and 30 minutes, Sleeping - 5 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
losing 5.6 lb a week

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