TofuPhobic's Journal, 25 March 2011

Cybex 40 mins L3-4
BP 25# 20 x 3
Flies 15# 20 x 3

Diet Calendar Entries for 25 March 2011:
1649 kcal Fat: 24.43g | Prot: 134.03g | Carb: 219.79g.   Breakfast: refreshing fruit medley. Lunch: turkey slices kirkland, rye bread . Dinner: turkey burgers kirkland signature, shrimp, healthy choice fudge pop, restaurant hamburger bun, Garden Veggie Patties. Snacks/Other: organic apple slices, bare fruit dried apples, BABY CARROTS GRIMWAY FARMS. more...
3825 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 40 minutes, Exercise machine (slow) - 40 minutes, Weight Training (moderate) - 10 minutes, Driving - 1 hour, Desk Work - 7 hours. more...

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