Weigh In record (no journal entry) for 25 March 2011
|
121.4 lb
Lost so far: 7.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 March 2011:
|
1430 kcal
|
Fat: 50.09g | Prot: 77.57g | Carb: 148.43g.
Breakfast: Splenda with Fiber, Coffee. Lunch: progresso light pot roast. Dinner: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Snacks/Other: Dry Cider, Parmesan Cheese, Sriracha, Light String Cheese, Chocolate Frosted Donut, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Mini Moos Half & Half Creamers. more...
|
|
1918 kcal
|
Activities & Exercise:
Resting - 30 minutes, Sleeping - 6 hours and 15 minutes, Driving - 2 hours, Desk Work - 9 hours and 20 minutes, Sitting - 3 hours and 20 minutes, Standing - 2 hours and 35 minutes. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
curlycherylann's weight history
|