Big Boy Optimus's Journal, 04 November 2021

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I entered a 1 month weightloss challenge that started on the 02 October 2021 and my offical weight was a whopping 142.2kg due to me going completely offplan.

1 month later we weighed in on the Monday(01 November 2021) and my weight dropped from 142.2kg to 124.8kg!!! That's a 17.4kg drop in 1 month!!!!

The bonus of it all was the R10 000 cash prize money :D

Now I'm on a 1 week break for Diwali and will start again next Monday :) Will definitely see a gain again next week but that's ok :)

275.1 lb Lost so far: 8.6 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 2.2 lb a week

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How did you lose 17kg in 1 month?

04 Nov 21 by member: collen nkuna

@ collen nkuna well I had gained alot so it's easier for a person with alot of body fat to lose weight in a month. Science has to be on your side and u can achieve this by using FatSecret :)

04 Nov 21 by member: Big Boy Optimus


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Big Boy Optimus's Journal, 04 November 2021

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